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Steam Bath

Steam Bath Relax & refresh

A steam bath surrounds the body with warm, moist air. It opens the pores, loosens tight muscles, clears the sinuses and leaves you feeling light and refreshed.

Benefits of
steam bath

  • Improves blood flow throughout the body.
  • Speeds up recovery after exercise.
  • Eases stiff joints and improves flexibility.
  • Reduces stress for overall wellbeing.
  • Opens up the sinuses for easier breathing.
  • Burns some extra calories during the session.
  • Helps sore muscles recover after intense exercise.
  • Cleanses the skin of impurities and dead skin cells, and helps with acne.
  • Helps flush out toxins trapped beneath the skin.

Every body is different. Your doctor will tell you whether this therapy suits you and what to expect.

Steam Bath

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